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self-help tips Category

Posted on 26 Nov 2008 In: self-help tips

My successful teeth whitening project

My home-system tooth bleaching agent works! I’ve just started using Ultradent’s Opalescence Tooth Whitening Gel 5 days ago and I’ve seen my teeth whitened in just 3 days! Here’s the catch…I’m using the 35% concentration meaning it is a very high concentration that it can get too sensitive for the teeth. I don’t have any [...]

Posted on 6 Nov 2008 In: etcetera, self-help tips

My camera got broke on me

I’m doomed! The camera I borrowed from my parents went broke on me! I wasn’t even able to use it. I don’t know what happened. I wondered if the altitude or being in the airplane caused it to malfunction although I didn’t use it when I was in the plane. But that’s highly an unlikely [...]

Posted on 4 Nov 2008 In: etcetera, self-help tips

Surviving a Long Flight

I just recently traveled to the Philippines from the USA and it took me 16 hours. It totally drained me. I have traveled this route and duration 4 times already and it got worse everytime maybe because I’m getting old and my tolerance wasn’t the same as before. Because of my previous experiences, I became [...]

Posted on 25 Oct 2008 In: healthy living, self-help tips

Why microwaving isn't bad…

I got this tip from a yahoo article. After reading it and contemplating the loopholes of the author’s advice, I say that this may work. To remove bacteria from your cleaning sponges and toothbrush, try microwaving them on high for 30 seconds. 30 seconds can kill the E. coli species. In the yahoo article, it [...]

Posted on 4 Sep 2008 In: healthy living, self-help tips

WATER BOTTLE

With the numerous reports about recycling plastic water bottles can cause health toxicity, I took the initiative, albeit a delayed one, to research an alternative method to tote water with me. I took an interest for stainless steel bottle when I saw a booth selling them in a fair. It shocked me that it cost [...]