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	<title>Kat&#039;s Notebook &#187; cancer-fighting foods</title>
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	<description>curiosity didn&#039;t kill the kat</description>
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		<title>Guyabano as cure for Cancer?</title>
		<link>http://www.katsnotebook.com/2010/04/25/guyabano-as-cure-for-cancer/</link>
		<comments>http://www.katsnotebook.com/2010/04/25/guyabano-as-cure-for-cancer/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 17:27:00 +0000</pubDate>
		<dc:creator>Katkat</dc:creator>
				<category><![CDATA[healthy living]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[anticarcinogenic]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cancer-fighting foods]]></category>
		<category><![CDATA[guyabano]]></category>
		<category><![CDATA[Soursop fruit]]></category>

		<guid isPermaLink="false">http://www.katsnotebook.com/2010/04/25/guyabano-as-cure-for-cancer/</guid>
		<description><![CDATA[I’ve just received this email from my uncle. We are so cancer-conscious now because one of my uncles have Stage 4 colon cancer. I don’t know if the article here is true but for those who are fighting cancer and wants to know any means to fight it, read on. “Please read about this miracle [...]
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<li><a href='http://www.katsnotebook.com/2010/04/15/ready-cure-for-indigestion/' rel='bookmark' title='Ready cure for indigestion'>Ready cure for indigestion</a></li>
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I’ve just received this email from my uncle. We are so cancer-conscious now because one of my uncles have Stage 4 colon cancer. I don’t know if the article here is true but for those who are fighting cancer and wants to know any means to fight it, read on. </p>
<p>“Please read about this miracle fruit that can kill cancer cells 100,000 times, more effective than chemo that gave you side effects.</p>
<p> <span id="more-1417"></span>
<p align="center"><strong><u><font size="3">Guyabano,&#8230; The SourSop Fruit</font></u></strong></p>
<p> <strong><font size="4"></font></strong>
<p align="left">The SourSop or the fruit from the Graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Why are we not aware of this?   <br />Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.</p>
<p align="left">This tree is low and is called Graviola in Brazil , Guanabana in Spanish and has the uninspiring name &quot;Soursop&quot; in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such. The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest.   </p>
<p align="left">This plant is a proven cancer remedy for cancers of all types. Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders. </p>
<p align="left">Research shows that with extracts from this miraculous tree it now may be possible to:   <br />* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss    <br />* Protect your immune system and avoid deadly infections&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; * Feel stronger and healthier throughout the course of the treatment&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; * Boost your energy and improve your outlook on life </p>
<p align="left">The source of this information is just as stunning: It comes from one of America&#8217;s largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970&#8242;s! What those tests revealed was nothing short of mind numbing&#8230;</p>
<p align="left">Extracts from the tree were shown to:   <br />* Effectively target and kill malignant cells in 12 types of cancer, including Colon, Breast, Prostate, Lung and Pancreatic cancer..    <br />* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!    <br />* What&#8217;s more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells!</p>
<p>One of America &#8216;s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest. Various parts of the Graviola tree&#8211;including the bark, leaves, roots, fruit and fruit-seeds- -have been used for centuries by medicine men and native Indians in South America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree&#8217;s anti-cancerous properties&#8211; and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo. </p>
<p>But that&#8217;s where the Graviola story nearly ended. </p>
<p>The company had one huge problem with the Graviola tree&#8211;it&#8217;s completely natural, and so, under federal law, not patentable. There&#8217;s no way to make serious profits from it. It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree&#8217;s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they&#8217;d be able to patent it and make their money back. </p>
<p>Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits&#8211;or even make back the millions it poured into research. As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research! </p>
<p>Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn&#8217;t let him see such atrocity committed. Risking his career, he contacted a company that&#8217;s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle. </p>
<p>Miracle Unleashed   <br />When researchers at the Health Sciences Institute were alerted to the news of Graviola, they began tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola&#8211;and its shocking cover-up&#8211;came in fast and furious&#8230;.. </p>
<p>&#8230;.The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola&#8217;s &quot;leaves and stems were found effective in attacking and destroying malignant cells.&quot; Inexplicably, the results were published in an internal report and never released to the public&#8230; </p>
<p>Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials- the typical benchmark mainstream doctors and journals use to judge a   <br />treatment&#8217;s value- -were ever initiated.. </p>
<p>A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at &quot;10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin.. .&quot; </p>
<p>&#8230;.The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. </p>
<p>Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients. </p>
<p>&#8230;A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers&#8230; </p>
<p>AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY &#8230;. </p>
<p><u>Cancer Update from Johns Hopkins</u> </p>
<p>1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. </p>
<p>2. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime. </p>
<p>3. When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. </p>
<p>4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors. </p>
<p>5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. </p>
<p>6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc. </p>
<p>7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. </p>
<p>8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. </p>
<p>9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. </p>
<p>10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. </p>
<p>11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. </p>
<p><u>WHAT CANCER CELLS FEED ON:</u> </p>
<p>a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells.. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg&#8217;s aminos or sea salt. </p>
<p>b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved. </p>
<p>c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. </p>
<p>d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. </p>
<p>To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). </p>
<p>e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water&#8211;best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. </p>
<p>12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup. </p>
<p>13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells. </p>
<p>14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc..) to enable the body&#8217;s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted, or unneeded cells. </p>
<p>15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit.. Learn to relax and enjoy life.</p>
<div class="shr-publisher-1417"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
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<li><a href='http://www.katsnotebook.com/2010/04/15/ready-cure-for-indigestion/' rel='bookmark' title='Ready cure for indigestion'>Ready cure for indigestion</a></li>
<li><a href='http://www.katsnotebook.com/2009/10/18/getting-involved-in-light-the-night/' rel='bookmark' title='Getting involved in Light the Night'>Getting involved in Light the Night</a></li>
</ol></p>]]></content:encoded>
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		<title>Mad about watermelons</title>
		<link>http://www.katsnotebook.com/2009/10/11/mad-about-watermelons/</link>
		<comments>http://www.katsnotebook.com/2009/10/11/mad-about-watermelons/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 22:37:57 +0000</pubDate>
		<dc:creator>Katkat</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[cancer-fighting foods]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://katkat82.wordpress.com/?p=1055</guid>
		<description><![CDATA[Almost every after dinner, our main dessert would be fruits. My dad loves to eat fruits. He abides by the rule &#8220;One apple a day keeps the doctor away&#8221;. So every grocery shopping, he buys lots of fruits: banana, avocado, apple, oranges, and watermelons. He shops at Costco where the fruits are reasonably priced and [...]
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<li><a href='http://www.katsnotebook.com/2010/04/25/guyabano-as-cure-for-cancer/' rel='bookmark' title='Guyabano as cure for Cancer?'>Guyabano as cure for Cancer?</a></li>
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			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align:justify;">Almost every after dinner, our main dessert would be fruits. My dad loves to eat fruits. He abides by the rule &#8220;One apple a day keeps the doctor away&#8221;. So every grocery shopping, he buys lots of fruits: banana, avocado, apple, oranges, and watermelons. He shops at Costco where the fruits are reasonably priced and is bought in bulk. Although sometimes, some fruits go into waste because there are just too many consume all at once.</p>
<p style="text-align:justify;">My dad is diagnosed with Benign Prostate Cancer. The doctor has prescribed him to do surgery or take medicines. Because my dad doesn&#8217;t want surgery and medicines are expensive, he settles for the next best thing to moderate his PSA&#8230;eating watermelon.  I always eat meals with my dad so I always get to eat the fruits that he buys. Nowadays I&#8217;m just full of watermelons. I don&#8217;t know the health benefit of watermelons for me but for my dad it&#8217;s his cancer. With time in my hand,  I researched the health facts and benefits of watermelons.<span id="more-1055"></span></p>
<p style="text-align:justify;"><a href="http://healthmad.com/nutrition/10-health-benefits-of-watermelon/" target="_blank">HEALTH BENEFITS OF WATERMELON</a></p>
<ol>
<li> The health benefits of watermelon are really great. No matter how it is sliced, it is packed with some of the most important antioxidants found in <a href="http://www.thegreenhead.com/imgs/watermelon_2.jpg"><img class="alignright" title="watermelon" src="http://www.thegreenhead.com/imgs/watermelon_2.jpg" alt="" width="240" height="180" /></a>nature.</li>
<li> It is an excellent source of vitamin C and a very good source of vitamin A, particularly through its concentration of beta-carotene.</li>
<li> The beautiful red watermelon is also a source of the potent carotene antioxidant which is called lycopene. These antioxidants travel throughout the body neutralizing free radicals. Free radicals are substances in the body that can cause much damage to us. They are able to oxidize cholesterol, making it stick to blood vessel walls and thicken them which can lead to hearty attack or stroke. The lycopene which gives fruits the attractive red color that we find in watermelon can help reduce the risks of prostate cancer.</li>
<li> It is a surprising fact that watermelon is the only fruit that contains higher concentrations of lycopene than any other fresh fruit or vegetable.</li>
<li> Watermelon is a fruit that is rich in electrolytes sodium and potassium that we lose through our perspiration.</li>
<li> Watermelon is rich in the B vitamins necessary for energy production. Food experts recommend watermelon as a very good source of vitamin B6 and a good source of vitamin B1 and magnesium. Because of its higher water content approximately ninety percent and calorie value it is ranked more valuable than other fruits.</li>
<li> Watermelon has a special cooling effect and is exceptionally high in citrulline, an amino acid that our bodies use to make another amino acid, arginine, which is used in the urea cycle to remove ammonia from the body.</li>
<li> The antioxidants help reducing the severity of asthma. It also reduces the risk of colon cancer, asthma, heart disease, rheumatoid arthritis, and prostate cancer.</li>
<li> Watermelon is a good source of thiamin, potassium and magnesium which protect our body from so many diseases.</li>
<li>Watermelon is fat free but helps energy production. It protects against macular degeneration.</li>
</ol>
<p style="text-align:justify;">Fruits are the best way to go if you want to be healthy and eat your dessert at the same time. Although watermelons are best served in a hot summer day, I don&#8217;t mind eating it whole year round because it&#8217;s just delicious. Before heading straight to your nearest market/grocery store to buy a watermelon, here are some tips in selecting one:</p>
<p style="padding-left:30px;text-align:justify;">&#8220;The best way to choose a flavorful melon is to look at the color and quality of the flesh, which should be a deep color and absent from white streaks. If it features seeds, they should be deep in color. Oftentimes, however, we do not have this liberty when purchasing watermelon since it is more common to buy a whole, uncut fruit. When choosing a whole watermelon, look for one that is heavy for its size with a rind that is relatively smooth and that is neither overly shiny nor overly dull. In addition, one side of the melon should have an area that is distinct in color from the rest of the rind, displaying a yellowish or creamy tone. This is the underbelly, the place that was resting on the ground during ripening, and if the fruit does not have this marking, it may have been harvested prematurely, which will negatively affect its taste, texture and juiciness. For the most antioxidants, choose fully ripened watermelon.&#8221; (<a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=31" target="_self">source</a>)</p>
<p style="text-align:justify;">Happy healthy dessert!</p>
<p style="text-align:justify;">
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<li><a href='http://www.katsnotebook.com/2010/04/25/guyabano-as-cure-for-cancer/' rel='bookmark' title='Guyabano as cure for Cancer?'>Guyabano as cure for Cancer?</a></li>
<li><a href='http://www.katsnotebook.com/2008/09/19/the-20-unhealthiest-drinks-in-america/' rel='bookmark' title='The 20 Unhealthiest Drinks in America'>The 20 Unhealthiest Drinks in America</a></li>
</ol></p>]]></content:encoded>
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